diff --git a/src/workspaces/officerdev/src/apps/CommandHQ/CommandHqDetail.tsx b/src/workspaces/officerdev/src/apps/CommandHQ/CommandHqDetail.tsx
index 7451f588..dd98ee51 100644
--- a/src/workspaces/officerdev/src/apps/CommandHQ/CommandHqDetail.tsx
+++ b/src/workspaces/officerdev/src/apps/CommandHQ/CommandHqDetail.tsx
@@ -10,7 +10,7 @@ import { useChat, EmbeddableChat } from '../Chat';
 import type { ChatMessage } from '../Chat/types';
 import { categoryFromParam, commandHqSessionPath } from './command-hq-routes';
 import { useCommandHqCategories, useCommandHqCommander, useCommandHqCommanderActions } from './useCommandHq';
-import { formatCommanderCost } from './format';
+import { formatCommanderCost, formatTokens } from './format';
 
 // Right panel of the /command-hq workspace. Three states, chosen by the URL alone (no channel — panels
 // read the route directly, per `docs/navigation-audit.md`):
@@ -139,6 +139,7 @@ function MetaBar({ sessionId, title, isConnected, isGenerating, onDisconnect }:
           <>
             <span>
               {commander.cost.turnCount} turn{commander.cost.turnCount === 1 ? '' : 's'} ·{' '}
+              {formatTokens(commander.cost.inputTokens + commander.cost.outputTokens)} tok ·{' '}
               {formatCommanderCost(commander.cost.totalUsd)}
             </span>
             {commander.watcherArmed ? (
diff --git a/src/workspaces/officerdev/src/apps/CommandHQ/CommandHqGrid.tsx b/src/workspaces/officerdev/src/apps/CommandHQ/CommandHqGrid.tsx
index 6688ce6d..c92ce5fe 100644
--- a/src/workspaces/officerdev/src/apps/CommandHQ/CommandHqGrid.tsx
+++ b/src/workspaces/officerdev/src/apps/CommandHQ/CommandHqGrid.tsx
@@ -3,7 +3,7 @@ import { formatDistanceToNowStrict } from 'date-fns';
 import { Plus } from 'lucide-react';
 import { categoryFromParam, commandHqNewPath, commandHqSessionPath } from './command-hq-routes';
 import { useCommandHqCommanders } from './useCommandHq';
-import { formatCommanderCost } from './format';
+import { formatCommanderCost, formatTokens } from './format';
 import type { CommandHqCommander } from './types';
 
 // Right-middle panel of the /command-hq workspace — one card per commander in the selected category.
@@ -38,6 +38,7 @@ const Card = ({ commander, to, selected }: CardProps) => (
     <div className="flex items-center justify-between text-xs text-muted-foreground">
       <span>
         {commander.cost.turnCount} turn{commander.cost.turnCount === 1 ? '' : 's'} ·{' '}
+        {formatTokens(commander.cost.inputTokens + commander.cost.outputTokens)} tok ·{' '}
         {formatCommanderCost(commander.cost.totalUsd)}
       </span>
       {commander.watcherLastFiredAt ? (
diff --git a/src/workspaces/officerdev/src/apps/CommandHQ/format.ts b/src/workspaces/officerdev/src/apps/CommandHQ/format.ts
index 93d4596b..130a973d 100644
--- a/src/workspaces/officerdev/src/apps/CommandHQ/format.ts
+++ b/src/workspaces/officerdev/src/apps/CommandHQ/format.ts
@@ -4,3 +4,11 @@ export function formatCommanderCost(usd: number): string {
   if (usd < 0.01) return `$${usd.toFixed(4)}`;
   return `$${usd.toFixed(2)}`;
 }
+
+/** `342`, `12.3k`, `1.2M` — a watcher that has fired for months accumulates enough tokens that the raw
+ * count stops being readable at a glance, which a dollar figure never does at this scale. */
+export function formatTokens(count: number): string {
+  if (count < 1000) return `${count}`;
+  if (count < 1_000_000) return `${(count / 1000).toFixed(1)}k`;
+  return `${(count / 1_000_000).toFixed(1)}M`;
+}